Event Details

Spring Into Yoga! Workshop Series: Part I with Lexy Tomaino

06/19/2017 09:30 AM

@ Wainwright House, Inc
260 Stuyvesant Ave
RyeNY 


Spring Into Yoga! Workshop Series: Part I with Lexy Tomaino

3-week workshop series for Beginners

Mondays @ 9:30-10:45am
June 5, 12, 19
Code 6422

Entire Workshop Series:
$54 Member; $60 Non-Member
Drop-In Per Workshop Class Available*
$20 (Member & Non-Member). *Class card not accepted for workshops.


This 3-week workshop series is for beginners or those with a beginner’s mind focusing on the fundamentals of the yoga of asana.

June 5: The Namaskars
We will break down and explore variations on the foundational yoga warm-up sequences.

June 12: Getting the Most Out of Twists
We will methodically use breath and systematic building towards postures to unlock the detoxifying power of twists.

June 19: Backbends
Find your foundation to support these incredible heart openers and spinal extenders.

Don't miss out on part 2 as well!

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Categories: Community Center, Non-Profit Organization

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